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#9: Mindfulness in Plain English, Updated and Expanded Edition PRINT | EMAIL A FRIEND

Mindfulness in Plain English, Updated and Expanded Edition
Mindfulness in Plain English, Updated and Expanded Edition
by Bhante H. Gunaratana (Author)
This step-by-step guide to Insight Meditation is truly practical and direct. This new edition includes the complete text of its best selling predecessor and a new chapter on loving-kindness, an especially important subject in today's fractious world.

Get it on Amazon.com

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